When the word "trauma" is mentioned, it often evokes images of catastrophic events—war, violence, accidents, or other single, profound incidents that abruptly and significantly alter one's life. However, there's a more insidious and less conspicuous type of trauma that lurks within the dynamics of close relationships. This is known as relational trauma, a concept that might not be as well-known but is equally impactful on an individual's well-being. To demystify this concept,
