Therapy for the Whole Person That is Evidence-Based
Most people identify their greatest moments of joy, and their deepest moments of pain, as coming from their relationships with the people closest to them. When life becomes difficult or conflict arises, it can cause us to feel overwhelmed, misunderstood, isolated, and hopeless. We feel lost and alone when we cannot feel connected to our partners, family members, friends, or work.
Confused, something has to change, but they are unclear what it is, and they find it difficult to make decisions.
Disappointed, wondering how life got off track or wanting to escape.
Worried or nervous, unable to sleep at night or feel present in their daily life.
Frustrated with “the little things” or easily triggered, leading to conflicts with the people they care about.
Overwhelmed by negative or uncomfortable thoughts and feelings and embarrassed or frightened to talk about it.
Burdened, they're holding onto a secret or past trauma that is causing them to feel shame or guilt.
Unfulfilled by their work and unclear about their career path or purpose.
Disconnected, their relationships are not working out despite their best intentions.
When life gets to this point, people go through a range of emotions:
Emotionally numb, they no longer find pleasure in the people, places, and things they used to enjoy.
I get it.
Life happens, and it can be tough. I am here to tell you that you are not broken, and there is nothing inherently wrong with you, even if it feels like it at this moment. I can help you to let go of the burden and let life in.
“Not the world, not what’s outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” ― Gabor Maté
Feel Inspired, Empowered, and Clear About Your Direction in Life
What if you could feel good about yourself and have a more fulfilling life without fixing yourself?
You desire to be understood without judgment, to be heard and appreciated for the struggles you've endured and survived.
You want to break free from emotional burdens and negative behavior patterns.
You’re tired of feeling alone and yearn for social or intimate connections.
You’re ready to speak your truth, so you don’t have to hide anymore or feel like an imposter in your own life.
No matter what led you here, my goal is to provide you with a safe space where you can courageously reveal your truth without fear of judgment. I will help you unravel the complexities of your emotions and life challenges and make sense of what you are experiencing. From a place of acceptance and calm, the path forward will become clear.
Full disclosure is embraced. Self-love and self-acceptance are promoted.
Psychotherapy Can Help
When life is not going as planned, it’s not hopeless.
It’s an opportunity for change and transformation.
If you have been searching for insight, understanding, and support, you've come to the right place.
Our work together begins with a comprehensive assessment that looks at all factors that may be impacting your health and well-being, including medical, psychiatric, psychological, and educational concerns.
Psychotherapy Services
Individual Therapy
For Adults and Teens struggling with low self-esteem, depression, anxiety, problems in social, family, or intimate relationships, loss, crisis, life transitions, career dissatisfaction, or work-related stress.
Couples Therapy
For Couples experiencing conflict or tension, a lack of emotional intimacy, infidelity, difficulty co-parenting, problems in communicating, or considering separation or divorce.
Family Therapy
For Family Members experiencing conflict or tension, difficulty navigating change or life transitions, loss, illness, or problems with extended family relationships.
Welcome, I’m glad you’re here.
I’m Michele Gogliucci, Licensed Clinical Social Worker with 30+ years of clinical training and experience.
I know change is possible. I've gone where you are about to go and have been privileged to hear my clients' stories and witness their amazing growth for over three decades.
You can trust that you will be truly heard, fully understood, and wholeheartedly accepted.
Human beings and relationships are complicated and ever-changing. Knowing who we are and forming real human connections helps us feel secure and experience joy. Connection to others and all parts of our inner world makes us feel alive. It takes a conscious effort to stay open in order to change and grow. It takes courage; asking for help is a sign of strength, not weakness. We will get to the root cause of what you are experiencing to create lasting change in your life. And we will do it with compassion, curiosity, patience, and when needed, a sense of humor.
I’m a graduate of Columbia University School of Social Work, where understanding the person in their environment is how we approach human change and growth. My work is informed by what I have found to be the most effective treatment methods over time; Cognitive-Behavioral Therapy (CBT), Family Systems, Internal Family Systems (IFS), Attachment-Based Therapy, Mindfulness-Based Therapy (MBCT), and Psychodynamic methods such as the use of dream analysis and the creative arts.
The work we do together is guided by your natural orientation and what works best for you. I believe we are all innately both perfect and flawed, and I will honor that truth in you and the people in your life.
So, come as you are. Relax your guard and be yourself. We will talk, laugh, cry, and fill the time with conversations that inspire you.
Michele Gogliucci, LCSW
“We don’t have to do it all alone. We were never meant to.”
― Brené Brown
Let’s start with a conversation.
Get in touch today.
1
Schedule a Consultation
Contact me by email or phone to schedule a free 15-minute consultation to talk about how I can help and answer your questions.
2
Together, We’ll Create a Plan for Change
With compassion and curiosity, we’ll discover and connect the parts of you and your life experiences to create a clear path forward.
3
Think, Feel, and Live Better
You will have the confidence and the tools to make changes and choices that are aligned with your unique needs and goals.
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